How to Maintain Your Youthful Skin?
Category: Health, Beauty Tips, Beauty
As you age, the color and texture of your hair changes and so does the color and texture of your skin. You need to pay attention to these changes. Older women can start to update their look by ditching their powders and foundation (which tend to accentuate facial wrinkles and fine lines) and invest in a light, tinted moisturizer. If you’re concerned about the appearance of your skin, you can try these reliable ways to improve and maintain your skin’s youthful appearance.
- Protect your skin from the sun.
Exposure to ultraviolet (UV) light speeds up the natural aging process of your skin, causing wrinkles and rough, blotchy skin. In fact, sun exposure is the No. 1 reason for aging signs in the skin, including uneven pigmentation. Protect your skin — and prevent future wrinkles — by limiting the time you spend in the sun and always wearing protective clothing and hats. Also, use sunscreen when outdoors, even in winter. - Choose products with built-in sunscreen.
When selecting skin-care products, choose those with a built-in sun protection factor (SPF) of at least 15. Also, be sure to select products that block both UVA and UVB rays. - Use moisturizers.
Dry skin turns plump skin cells into shriveled ones, creating fine lines and wrinkles long before you’re due. Though moisturizers can’t prevent wrinkles, they can temporarily mask tiny lines and creases. - Don’t smoke.
Smoking causes narrowing of the blood vessels in the outermost layers of your skin. It also damages collagen and elastin — fibers that give your skin its strength and elasticity. As a result, skin begins to sag and wrinkle prematurely. -source: mayoclinic-