Dietary Supplements: Help or Hurt Older Women?

Thursday, October 20th, 2011

A new study of 39000 women published yesterday in the Archives of Internal Medicine,  suggests that older women who take supplements, including multivitamins, folic acid, iron, and copper, have a slightly higher risk of dying over 20 years than those who don’t. Nearly two-thirds of the volunteers, average age 60, were taking vitamin or mineral [...]

5 Things You Won’t Learn From Women’s Health Articles

Wednesday, March 25th, 2009

We all know that women’s magazines are 90% ads, and only 10% articles, and those articles are overwhelmingly about sex or relationships. Very little

Women’s Health: Your Top 5 Medical Tests

Tuesday, February 24th, 2009

Women these days lead very busy lives, and somehow squuezing in that extra time to make appointments and visit doctors is not high on the priority list unless we get sick. But here are five tests that you should not forget about and which can actually save your life. 1. Cholesterol Test Heart

11 Healthy Foods You Should be Eating and Reasons Why – Part 2

Thursday, February 19th, 2009

Continued From 11 Healthy Foods You Should be Eating and Reasons Why – Part 1 Healthy Food #6 – Cinnamon Surprisingly cinnamon is a great addition to our diet and many of us don’t get enough. You can add it to many recipes. It is a great way to help reduce your blood sugar and [...]

10 Symptoms When You Need A Doctor Part 4

Thursday, February 19th, 2009

Continued From 10 Symptoms When You Need A Doctor Part 3 8. Hot, red or swollen joint These warning signs may occur with a joint infection, which requires emergency care to save the joint and keep bacteria from spreading elsewhere. Other causes may include gout or certain types of arthritis such as rheumatoid arthritis.








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